Day 1

I know that this journey is just starting but I'm hoping blogging about it will help create a sense of responsibility to my goal.  I am being realistic with the lifestyle I live and am not going to go by pounds but by the way I feel and my clothes fit.  I am needing portin control and needing to get out and begin first by walking then by moving up to running.  I've heard people talk about how exhilirating it is and I guess I need that now.