Wednesday, January 19, 2011
So yesterday I was a little hungry thru out the day but not bad. I had leftover spaghetti for dinnr and didn't over do it while eating. My problem is going to be the exercising. I'm tired when I get home and there is NO way I'm getting up earlier! Not sure how to remedy this yet. This morning I had coffee and a protein bar and for a snack cottage cheese. I brought a whole wheat tortilla with hummus on it and turkey meat that will be my lunch. Its coming along and as long as I stick with this portion of the plan it will eventually motivate me to exercise more I think!
Tuesday, January 18, 2011
So here we go! Today is officially the start of my weight loss journey. Not sure what I'm embarking on but am willing to make it all public! I'm starting out this morning with a special K protein bar. They are actually pretty tastey so all is good there. Lunch will consist of cottage cheese. Of course I am needing to go to the grocery store to buy to easy to pack items which I don't have at the house right now. My problem is going to be packing my breakfast and lunch. Getting up at 4:30am every morning makes it a little difficult to pack a lunch but I'm going to do it. No excuses.
Monday, January 17, 2011
I know that this journey is just starting but I'm hoping blogging about it will help create a sense of responsibility to my goal. I am being realistic with the lifestyle I live and am not going to go by pounds but by the way I feel and my clothes fit. I am needing portin control and needing to get out and begin first by walking then by moving up to running. I've heard people talk about how exhilirating it is and I guess I need that now.